Submit your weekly reports here

If you have any questions, contact the judge. Remember to make your report between 08:00-12:00 UTC+01:00 on Sundays (UTC+01:00 = Amsterdam, Berlin, Bern, Rom, Stockholm, Wien)

Important!

  • Learn your category/ies competition rules
  • Always stay up to date with the challenge rules
  • Always be honest and report in time!

The ptjsc is created by J.Malmqvist Training specialists, Sweden. All rights reserved.

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Reporting

Below you can find information about each category. Please add the appropriate information for each of your categories when you describe your week in the weekly report.

Always check the box for this mandatory category
Make sure to include information about your five activities such as days and extra details like activity forms (eg. spinning, powerwalk, swimming)
Although it´s not mandatory to report each session in this category, a good advise is to keep record anyhow, since the judge might contact you for a review whenever he feels like it. To attach your sessions each week is therefor a good advise.
Attach your measure from last week and this week along with your point. For example: Last week 91.2 cm. This week 90.3 cm (Equals 91.2 cm -90.3 cm = – 0.9 cm) = 10 points.
Read the rules in the top meny for additional information
Read the rules in the top meny for additional information
Read the rules in the top meny for additional information
Read the rules in the top meny for additional information
If one on your team fails, you all do. Everyone in your team needs to register every week